'Senior Dance Fitness | 10 Minutes | Live and Fun Songs!'

10:53 Mar 29, 2022 0 0

'Get groovin\' to these fun songs including some classics from the Bee Gees! If you keep watching, you will see some fun dance moves by our favorite dance member who is 90 years old! Who wouldn\'t want to dance to that? Have fun with this one - it will be sure to lift your spirits and give you the cardio exercise you need!  #seniordancefitness #fitover50 #danceworkout #zumbagold #dancefitnessforseniors #danceexerciseforseniors #cardioforseniors  Remember to take it at your own pace and comfort level - be sure to consult a doctor before starting any exercise routine. If you like what you see, hit the subscribe and like buttons, and feel free to leave any feedback in the comments section!  Follow us at: Instagram: @goldeyfit Facebook: www.facebook.com/groups/344371076843353/' 

Tags: fitness , cardio , exercise , Dance , dance workout , at home fitness , ZUMBA , dance workout at home , active aging , mobility , dance exercise , heart rate , easy dance fitness , Zumba Gold , easy zumba , senior dance fitness , dance fitness for seniors , dance exercise for seniors , dance workout for seniors , older adults dance , fun zumba , dance fitness for women , dance fitness for mom , dance fitness for grandma , dance fitness for dad , dance fitness for grandpa , fitness in your living room

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